A Short Buddha Story To Calm Your Mind.

I saw this short two-minute video a few weeks ago. It basically says when you are emotionally agitated, straining your brain to figure out a problem, let it go for a while. Chill. Relax. Meditate. Sleep. Practice yoga.

Trust that the answer will come to you, if you allow it do so. I did exactly that at least three times in the past few weeks. I’m sharing the video because the technique really does work.

Trust in love for all your days.

Up next on Media Wednesdays: A review of the Netflix original movie Dolemite is My Name. Wednesday, November 27.

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