Have quiet time today. Encourage your loved ones to do the same. The Eve before the Eve is a good time to reflect on your year. Do not judge yourself so harshly on what was not accomplished. Life is not a race to the finish line. Life is a series of creations on your part. What do you want to create? If you didn’t like what you created this year, then create a different life next year. You are more powerful than you realize.
Manifest love by being love today. If you are feeling depressed this holiday season, get up and bless someone else. You all are one heart beating on Earth. As you send love to someone else’s heart, you are sending love through your own. Happiness is that simple: make someone else happy.
Mantra: I lift someone’s spirit today.
Simple is the way of the spiritual warrior. Align yourself with God because you are like God: loving, peaceful, affirming, calm, and creative.
I keep it simple today.
FOCUS on what you do today. Make each moment meditation in motion: washing dishes, getting dressed, driving, brushing your teeth, even eating. By employing constant meditation, you will come to see that everything is divine.
I am meditation in motion today.
Bonus: Deepak Chopra gives Lilly Singh a mantra to focus on during meditation.
Go outside today for at least thirty minutes, no matter the weather. Spend time breathing deep and feel gratitude for being alive.
No matter the weather, it’s all God, so go enjoy it!
I appreciate all that life has to offer.
Many feel lost and abandoned by God. Show love. Embody love. Make someone else’s day brighter by being love.
Lovers, partners, children, spouses, parents, grandparents…when you love someone, it doesn’t matter where he is on the planet. A strong love does not dissipate with distance. It only grows stronger with time.
As long as you are breathing and standing upright, you have the power to create each day however you want. What you do with each 24 hours is up to you.
Most of us have jobs, children, and responsibilities. Inject some fun wherever you can. Make each day special because once the day is over, you don’t get to go back to do it again. Although sometimes we do get a redo! (That’s an inside joke.)
Don’t like what happened yesterday? Do the next day different! Bring what you love to the day. Bring you own unique style, passions, and desires to the day. Don’t wait until your birthday, or a holiday, or an anniversary. Do you!
Cultivate peace through non-violent communication, meditation, yoga, tai chi, qi gong, yoga nidra (yogic sleep), exercise, fasting, prayer, whatever works for you.
Let me know what you do to cultivate inner peace.