Mocha Angels 365. Day 61.

When your child walks in the room does your face light up? That’s how your child learns her value. It’s a very powerful message.

Toni Morrison said the above quote on the Oprah Winfrey Show in 2000 while talking about her novel The Bluest Eye.

I saw this episode when it aired in 2000. I never forgot it. Below is a 2:26 minute long clip along with Oprah’s comments about it. Let me know how it resonates with you.

Holistic Saturdays: Strawberry Red Pepper Smoothie (V, GF)

Strawberry Red Pepper Smoothie

  • 2 cups frozen strawberries
  • 1/4 red bell pepper
  • 1 apple
  • 1 banana, peeled
  • 1 lemon, peeled
  • Pinch of cayenne pepper
  • Water

Blend until smooth.

One medium-sized red bell pepper provides 169% of the recommended daily allowance (RDA) of Vitamin C, making it one of the richest dietary sources of this essential nutrient. One cup of strawberries has 149% RDA of Vitamin C.

So add more bell pepper and/or strawberries if you like. Cayenne pepper gives it a kick and opens your sinuses. This is a great smoothie to drink if you have a cold. Let me know how you liked it!

Mocha Angels 365. Day 58.

(An oldie but goodie!)

We do have control over our thoughts, actions, and feelings. When you get into the feeling space of what you desire, now you are in the manifestation lane. You act like you have it already.

For instance, back in 1997, I interviewed for a job at an internet company. I wanted that job so much. Post-interview, as I waited to hear back from the company, I decided to “act like” I already worked there. Before I’d go to my actual job, I’d drive over to the internet company “as if” I was going to work. Once, I stopped in to say hello. That job was mine and no one was taking it from me.

I got the job.

Later, I found out that I was a “pity interview.” The group that interviewed me only brought me in because they didn’t want to cancel. The day before, they had found their perfect candidate. No one could be better than homegirl, but we’ll interview Althea anyway.

Althea knocked their socks off. They were impressed with my soap opera and pop culture knowledge, which was important to the job.

I acted like it was mine…

It sounds crazy, but feeling all the intimate details of your desire will indeed bring it to you. The point of power is always in the present moment (that’s a Louise Hay quote).

Mocha Angels 365. Day 54.

Day Seven of work.

An affirmation for work:

“In the infinity of life where I am, all is perfect, whole, and complete. My unique creative talents and abilities flow through me and are expressed in deeply satisfying ways. There are people out there who are always looking for services. I am always in demand and can pick and choose what I want to do. I earn good money doing what satisfies me. My work is a joy and a pleasure. All is well in my world.”

– Louise Hay, You Can Heal Your Life

Thank you for reading this series about work. Please let me know if it helped change how you think about your job.

The Work Series:

Holistic Saturdays: Blackberry Smoothie (V, GF)

Blackberry Smoothie

  • 1 cup frozen blackberries
  • 1-2 bananas
  • 1-2 tablespoons agave (optional)
  • Water

Blend in a high speed blender until smooth.

This is super simple to the point that perhaps it shouldn’t be called a “recipe.” It’s so good though.

This is probably my favorite smoothie. Make it without the agave to see if it’s sweet enough for you. If not, add the agave one tablespoon at a time.

Blackberries do not get the love they deserve. This smoothie is a great way to enjoy them. Let me know how much you enjoyed this smoothie!