Tag: #angels

Mocha Angels 365. Day 58.

(An oldie but goodie!)

We do have control over our thoughts, actions, and feelings. When you get into the feeling space of what you desire, now you are in the manifestation lane. You act like you have it already.

For instance, back in 1997, I interviewed for a job at an internet company. I wanted that job so much. Post-interview, as I waited to hear back from the company, I decided to “act like” I already worked there. Before I’d go to my actual job, I’d drive over to the internet company “as if” I was going to work. Once, I stopped in to say hello. That job was mine and no one was taking it from me.

I got the job.

Later, I found out that I was a “pity interview.” The group that interviewed me only brought me in because they didn’t want to cancel. The day before, they had found their perfect candidate. No one could be better than homegirl, but we’ll interview Althea anyway.

Althea knocked their socks off. They were impressed with my soap opera and pop culture knowledge, which was important to the job.

I acted like it was mine…

It sounds crazy, but feeling all the intimate details of your desire will indeed bring it to you. The point of power is always in the present moment (that’s a Louise Hay quote).

Mocha Angels 365. Day 49.

Day Two of work.

The second step of becoming deeply fulfilled by all that you do is to bless your current job with love. You don’t have to believe what you are saying. Just say it anyway. Bless the building, the parking lot, the elevators, the equipment, the doors, the floor, and most important, the people who work there and the customers who walk in the door. Bless everything and everyone in the building with love.

If there’s a co-worker who bothers you, again, bless him or her with love. If she is critical, affirm she is loving and full of praise. If he is grouchy, affirm that he is cheerful and fun to be around.

Why? Because this isn’t about them. It’s about you. You have to be the one to start changing your consciousness about your job. Try it. See how it makes you feel. And this isn’t a one-time occurrence. Repeat as long as you work there.

Up next, part three.

The Work Series:

Mocha Angels 365. Day 43.

(An oldie but goodie…)

Write a gratitude list at any time of the day.

  • When you are stressed.
  • When you are worried.
  • When you are happy.
  • When chaos is swirling around you.
  • When you are about to go to sleep.
  • When you are at work.
  • When you are confused.
  • When you are feeling fine.
  • When nothing is working for you.
  • When everything is working for you.

Writing a gratitude list redirects your thinking so you focus on all the goodness in your life. Create a gratitude journal dedicated to all that you are grateful for.

Mocha Angels 365. Day 26.

“Life can only be found in the present moment. When you look at the beautiful blue sky, where is it? In the present moment.

In order to not miss the beautiful blue sky, you have to go back to the present moment. Because it is in that moment that you get in touch with the beautiful blue sky, the beautiful rivers, the beautiful trees…

Everything wonderful, everything refreshing, happens in the present moment. Therefore, running to the future, or getting lost in the past, you miss life. Breathing in and out gets you back to the present moment where you have an appointment with life.”

– Thich Nhat Hahn, The Art of Mindful Living

Mocha Angels 365. Day 24.

This is a follow-up to Mocha Angels Day 23: “I speak from the heart today.” A subscriber said to me, “Speaking from the heart can cause all sorts of problems. The heart is full of emotion both good and bad.” Our conversation led me to clarify the intention behind speaking from the heart.

I learned the technique from a minister. The exact mantra is “Allow me to speak from my heart center.” It’s to be said to yourself, silently or out loud, when you are alone, not in front of other people. You say it when you are alone because this is about shifting your energy. Saying it in front of others invites judgment, and that’s not what you want. If you can’t get away from other people, say it silently. It’s said before a tense conversation (or confrontation) in order to de-escalate the situation.

Be sure to say it before you open your mouth. The intention is to speak with love to the other person. When you do speak, love, compassion, and clarity will flow from your mouth. It’s almost magical. It’s simply a shift in your thinking. You go from “I’m right, you’re wrong” (the ego) to “I want to hear you and understand where you are coming from” (the heart).

The other intention of “Allow me to speak from my heart center” is to heal the relationship. This works for everyone and anyone with whom you want to have a positive relationship.

The challenge is to remind yourself of the mantra when you’re angry or fearful, or worse, consistently an asshole/difficult/brash/rude/selfish/self-centered, etc. I’ve been that person, on all counts. I had to learn, in the hardest of ways, that insisting that I’m right all the time was leading me down the wrong path of self-righteousness aka “why can’t people just act right?” I’m the one who needs to be checking myself. I don’t need for everyone else to behave.

There are times when it’s appropriate to fight and defend yourself, or to get out of a dangerous situation. You don’t put up with anyone’s toxic bullshit or abuse. I think the heart center mantra is a gentler way of moving through life because you are being guided by love.

Hatred never ceases by hatred but by love alone. This is an ancient and eternal law. – The Buddha

Mocha Angels 365. Day 22.

Cleaning out, not simply cleaning up, your house helps you think more clearly. Too much stuff weighs you down, body, mind, and spirit. Even the simple act of vacuuming makes my space feel lighter. Yes, I have read Marie Kondo’s books and reviewed her Netflix show, “Tidying Up.” Yes, I’m on board the KonMari Method ™ train headed to Tidyville.

It’s more than that to me. Your house/apartment/rented room is your private retreat from the chaotic outside world. At least it should be. The stuff/things/items (and people) in your home should bring you happiness, joy, and contentment. (Things can also be practical. I don’t love my Phillips head screwdrivers, my toothbrush, or my printer paper. However, I’m glad they are there when I need them.) Getting rid of stuff and people in your house who weigh you down is a good thing. Say “thank you” to your things as you release them. And say “thank you” to the space you are creating for the new in your life.