The process of internal change happens in the dark. Change is an inside/out job. The past 48 hours have shown me what I need to be working on within myself. Aside from taking a morning walk, I’m going to clean out papers and shred them. I’m going to either throw away old stuff, give it away, or sell stuff on eBay. I am also going to get extra sleep. I’m adding EFT into the mix too. It’s also time to rid myself of old beliefs.
This pandemic is effecting every person on the planet. Even when we get back to business as usual, and we will, it won’t quite be business as usual. It’ll be different with lots of PTSD thrown in. So I’ll be talking about anxiety relief for the next few posts. Let me know what you all are doing during this global shutdown.