
You can travel to other global locations in your mind through visualization at anytime. The world is unlimited to you. You are the architect of your own life.
Mantra:
I focus on manifesting my dreams today.

You can travel to other global locations in your mind through visualization at anytime. The world is unlimited to you. You are the architect of your own life.
Mantra:
I focus on manifesting my dreams today.

Children have not forgotten their connection to God. If you get upset for any reason today, look at the children in your life. Mimic that joy. Try radiating that joy until you really feel it!
Mantra:
I am childlike bliss today.

Show appreciation for the gift of life by waking up each morning with gratitude. Greet the day like this: “Good morning, God! Thank You for opening my eyes today. I greet this morning with love, joy, and gratitude. I will do your work today.”
Mantra:
I greet the morning with gratitude today.

FOCUS on what you do today. Make each moment meditation in motion: washing dishes, getting dressed, driving, brushing your teeth, even eating. By employing constant meditation, you will come to see that everything is divine.
Mantra:
I am meditation in motion today.
Bonus: Deepak Chopra gives Lilly Singh a mantra to focus on during meditation.

I received a blessing at the grocery store yesterday morning. I was waiting in line behind a woman who reminded me of my friend Lori, who is a sparkly magical woman. I saw she had Shoprite store gift cards. I thought, “Good for her. Someone blessed her with gift cards before Christmas.” While I was waiting, I looked at the tabloids and felt thankful that I’m not a celebrity. 😊 The lady left without a word to me.
I made nice with the cashier. We talked about the weather. The cost of my groceries was $43.65. The cashier swiped a store gift card. I saw it lying by the cash register, so I thought it had a zero balance because the lady in front of me had used it. The store card had a $35.55 balance. And it was for me.
The cashier says, “Your total is $8.10.” My jaw dropped. “What?”
“The lady who just left said to give it to you. Merry Christmas!”
Stunned. Happy. Joyous. Grateful. I was all of those things. The cashier and a few other ladies said some very nice things about the lady and about me. I am so happy right now.


A daily meditation practice teaches you how to discern between the chatter in your mind and Higher Guidance. Time is your best friend in learning the difference between the two.
Today’s mantra:
I meditate today.


Two work-related concussions fourteen months apart is enough to get anyone thinking, “Hmmmmm…..what is the Universe trying to tell me?” Clearly I need to listen. I hit my head on Friday and I’m home for now. I am totally open to lessons today. I am fortunate to have people around me who all said, “Sometimes the Universe literally bonks us in the head to wake us up and pay attention. What is going on with you?”
I have some clues and I am working on them. Let me know how the Universe bonked you on the head to wake you up.

Lovers, partners, children, spouses, parents, grandparents…when you love someone, it doesn’t matter where he is on the planet. A strong love does not dissipate with distance. It only grows stronger with time.

Your kindness gives others permission to behave the same way.
Mantra: I am lovingkindness today.
