Challenge yourself to reach your fullest potential. Whatever your life’s condition (not circumstance, for that implies that life is series of accidents or happenstance), you have the power to change it. If you take deliberate steps toward your ultimate vision for your life, then life is not simply “happening” to you. You are the power you seek.
Mantra: I create my own reality today.
This is a follow-up to Mocha Angels Day 23: “I speak from the heart today.” A subscriber said to me, “Speaking from the heart can cause all sorts of problems. The heart is full of emotion both good and bad.” Our conversation led me to clarify the intention behind speaking from the heart.
I learned the technique from a minister. The exact mantra is “Allow me to speak from my heart center.” It’s to be said to yourself, silently or out loud, when you are alone, not in front of other people. You say it when you are alone because this is about shifting your energy. Saying it in front of others invites judgment, and that’s not what you want. If you can’t get away from other people, say it silently. It’s said before a tense conversation (or confrontation) in order to de-escalate the situation.
Be sure to say it before you open your mouth. The intention is to speak with love to the other person. When you do speak, love, compassion, and clarity will flow from your mouth. It’s almost magical. It’s simply a shift in your thinking. You go from “I’m right, you’re wrong” (the ego) to “I want to hear you and understand where you are coming from” (the heart).
The other intention of “Allow me to speak from my heart center” is to heal the relationship. This works for everyone and anyone with whom you want to have a positive relationship.
The challenge is to remind yourself of the mantra when you’re angry or fearful, or worse, consistently an asshole/difficult/brash/rude/selfish/self-centered, etc. I’ve been that person, on all counts. I had to learn, in the hardest of ways, that insisting that I’m right all the time was leading me down the wrong path of self-righteousness aka “why can’t people just act right?” I’m the one who needs to be checking myself. I don’t need for everyone else to behave.
There are times when it’s appropriate to fight and defend yourself, or to get out of a dangerous situation. You don’t put up with anyone’s toxic bullshit or abuse. I think the heart center mantra is a gentler way of moving through life because you are being guided by love.
Hatred never ceases by hatred but by love alone. This is an ancient and eternal law. – The Buddha
Before you open your mouth to speak in anger, stop. Ask God to open your heart center, which is the seat of compassion and connection to others. Then speak again. You’ll be pleasantly surprised. Speaking from your heart can transmute a tense situation into a positive one. (I’ve done this many, many times. It works!)
Mantra: I speak from the heart today.
Cleaning out, not simply cleaning up, your house helps you think more clearly. Too much stuff weighs you down, body, mind, and spirit. Even the simple act of vacuuming makes my space feel lighter. Yes, I have read Marie Kondo’s books and reviewed her Netflix show, “Tidying Up.” Yes, I’m on board the KonMari Method ™ train headed to Tidyville.
It’s more than that to me. Your house/apartment/rented room is your private retreat from the chaotic outside world. At least it should be. The stuff/things/items (and people) in your home should bring you happiness, joy, and contentment. (Things can also be practical. I don’t love my Phillips head screwdrivers, my toothbrush, or my printer paper. However, I’m glad they are there when I need them.) Getting rid of stuff and people in your house who weigh you down is a good thing. Say “thank you” to your things as you release them. And say “thank you” to the space you are creating for the new in your life.
If you believe you can accomplish anything, you can. Your fears and doubts are illusions. Don’t buy into them. God did not place talents in your heart only for you to be afraid to use them. You have a special purpose on this planet. Surrender to your life’s calling.
Because how you treat other people is a reflection of how you treat yourself.
Trust that those who love you have your best interests at heart. Have a heart-to-heart conversation; in person or over the phone, with someone you love. You’ll both feel better afterward.
Manta:
I connect with a loved one today.
Focus on the good. Focus on what is working in your life. Focus on what you do want in your life. What you focus on grows. That focus is God telling you, “There is another way. Follow Me toward your Highest Light. I will not let you down.”
When you are creating things that are not so right, you can, at any moment, align with your Creator, step into your Divine Self, and say:
Today, I create a wonderful life. The choice is always yours to make.
God is always giving you an opportunity to create a beautiful life. The typical mantra you hear is “life is hard.” We are here to tell you that it does NOT have to be hard. Divine Order is always at work. Simply step into that order to create the life of your dreams.
We look forward to watching you create a beautiful year.
Consider this success mantra as planting a seed that will grow into an abundant harvest. Repeat daily and often.
Ms. Mocha Angel 