Mocha Angels 365. Day 54.

Day Seven of work.

An affirmation for work:

“In the infinity of life where I am, all is perfect, whole, and complete. My unique creative talents and abilities flow through me and are expressed in deeply satisfying ways. There are people out there who are always looking for services. I am always in demand and can pick and choose what I want to do. I earn good money doing what satisfies me. My work is a joy and a pleasure. All is well in my world.”

– Louise Hay, You Can Heal Your Life

Thank you for reading this series about work. Please let me know if it helped change how you think about your job.

The Work Series:

Mocha Angels 365. Day 51.

Day Four of work.

If you want to be deeply fulfilled by all that you do, then be the best employee at your job. Period. You may hate your boss or be frustrated by the tasks or feel disdain for your co-workers. That doesn’t stop you from doing the best you can.

You always want to do your best you can so the Universe knows to lift you out of that place and take you to an even better place to work.

Up next, the fifth step.

The Work Series:

Mocha Angels 365. Day 24.

This is a follow-up to Mocha Angels Day 23: “I speak from the heart today.” A subscriber said to me, “Speaking from the heart can cause all sorts of problems. The heart is full of emotion both good and bad.” Our conversation led me to clarify the intention behind speaking from the heart.

I learned the technique from a minister. The exact mantra is “Allow me to speak from my heart center.” It’s to be said to yourself, silently or out loud, when you are alone, not in front of other people. You say it when you are alone because this is about shifting your energy. Saying it in front of others invites judgment, and that’s not what you want. If you can’t get away from other people, say it silently. It’s said before a tense conversation (or confrontation) in order to de-escalate the situation.

Be sure to say it before you open your mouth. The intention is to speak with love to the other person. When you do speak, love, compassion, and clarity will flow from your mouth. It’s almost magical. It’s simply a shift in your thinking. You go from “I’m right, you’re wrong” (the ego) to “I want to hear you and understand where you are coming from” (the heart).

The other intention of “Allow me to speak from my heart center” is to heal the relationship. This works for everyone and anyone with whom you want to have a positive relationship.

The challenge is to remind yourself of the mantra when you’re angry or fearful, or worse, consistently an asshole/difficult/brash/rude/selfish/self-centered, etc. I’ve been that person, on all counts. I had to learn, in the hardest of ways, that insisting that I’m right all the time was leading me down the wrong path of self-righteousness aka “why can’t people just act right?” I’m the one who needs to be checking myself. I don’t need for everyone else to behave.

There are times when it’s appropriate to fight and defend yourself, or to get out of a dangerous situation. You don’t put up with anyone’s toxic bullshit or abuse. I think the heart center mantra is a gentler way of moving through life because you are being guided by love.

Hatred never ceases by hatred but by love alone. This is an ancient and eternal law. – The Buddha