A Year of Living Without (or Breaking the Chains of Resistance) January Update

I made it through the rest of January with only a half of cup of coffee at work on the 15th. I threw it away because it tasted weird. I didn’t have anymore coffee the rest of the month. This was the most successful “living without” I’ve done since I started.

I didn’t believe I could do it. It wasn’t as hard as I thought it would be. The carrot smoothie that I wrote about yesterday really does help with my energy level. I’ll keep going with this challenge into February.

The challenge for this month is “no sugar.” I’ve got my meals planned out already. Wish me luck.

Original post: https://mochaangels.com/2019/11/01/a-year-of-living-without-or-breaking-the-chains-of-resistance/