(An oldie but goodie…)
Write a gratitude list at any time of the day.
- When you are stressed.
- When you are worried.
- When you are happy.
- When chaos is swirling around you.
- When you are about to go to sleep.
- When you are at work.
- When you are confused.
- When you are feeling fine.
- When nothing is working for you.
- When everything is working for you.
Writing a gratitude list redirects your thinking so you focus on all the goodness in your life. Create a gratitude journal dedicated to all that you are grateful for.
Ms. Mocha Angel 